| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, November 10, 2016 |
| Time: | 14:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 18.0 Avg / 26.7 Max |
| Power (Watts): | 163 Avg / 416 Max |
| Cadence (RPM): | 72 Avg / 116 Max |
| Heartrate (BPM): | 127 Avg / 137 Max |
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