Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, November 10, 2016
Time: 27:19
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 196 Avg / 471 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 140 Avg / 146 Max

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