Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Thursday, November 10, 2016
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 148 Avg / 336 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 118 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.