Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 10, 2016
Time: 3:17
Distance: 1 Miles
Completed:
Calories: 36
Speed (MPH): 18.1 Avg / 20.4 Max
Power (Watts): 162 Avg / 255 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 153 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.