Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Bayles
Team: University of Nebraska Medical Center (Omaha, NE)
Date: Sunday, November 13, 2016
Time: 23:43
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 18.2 Avg / 28.1 Max
Power (Watts): 214 Avg / 430 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.