Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Seth King
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, November 14, 2016
Time: 21:58
Distance: 7.22 Miles
Completed:
Calories: 359
Speed (MPH): 19.7 Avg / 31.0 Max
Power (Watts): 247 Avg / 496 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 164 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.