| Rider: | Rich Dolan |
| Team: | LCC Fitness Center (Longview, WA) |
| Date: | Monday, November 14, 2016 |
| Time: | 18:02 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 13.2 Avg / 20.4 Max |
| Power (Watts): | 110 Avg / 226 Max |
| Cadence (RPM): | 60 Avg / 81 Max |
| Heartrate (BPM): | 114 Avg / 120 Max |
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