Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 14, 2016
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 156 Avg / 283 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 169 Avg / 184 Max

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