Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: greg smith
Team: Anytime Fitness - Hockessin (Hockessin, DE)
Date: Tuesday, November 15, 2016
Time: 18:31
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 139 Avg / 406 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 125 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.