Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, November 15, 2016
Time: 12:26
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.2 Avg / 25.9 Max
Power (Watts): 232 Avg / 405 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 134 Avg / 145 Max

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