Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Hollingworth
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, November 15, 2016
Time: 23:32
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 190 Avg / 363 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.