| Rider: | Laura Ruud-Jones |
| Team: | Hammond Cycles (Marysville, WA) |
| Date: | Tuesday, November 15, 2016 |
| Time: | 29:33 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 9.2 Avg / 23.3 Max |
| Power (Watts): | 103 Avg / 260 Max |
| Cadence (RPM): | 54 Avg / 97 Max |
| Heartrate (BPM): | 127 Avg / 144 Max |
Personal Best
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