Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Fredo
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Wednesday, November 16, 2016
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 130 Avg / 309 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 143 Avg / 154 Max

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