Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, November 17, 2016
Time: 27:10
Distance: 8.38 Miles
Completed:
Calories: 363
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 198 Avg / 440 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 152 Avg / 159 Max

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