Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Duncan
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Friday, November 18, 2016
Time: 14:10
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 106 Avg / 279 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 126 Avg / 151 Max

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