Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Johnston
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Friday, November 18, 2016
Time: 10:07
Distance: 1.22 Miles
Completed: 31%
Calories: 41
Speed (MPH): 7.3 Avg / 17.2 Max
Power (Watts): 44 Avg / 134 Max
Cadence (RPM): 35 Avg / 74 Max
Heartrate (BPM): 94 Avg / 109 Max

Goal

30 Minutes

Ghost

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