Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Greg McGhee
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, November 20, 2016
Time: 56:46
Distance: 11.53 Miles
Completed:
Calories: 501
Speed (MPH): 12.2 Avg / 26.6 Max
Power (Watts): 123 Avg / 250 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 154 Avg / 167 Max

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