Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 20, 2016
Time: 40:15
Distance: 7.87 Miles
Completed:
Calories: 334
Speed (MPH): 11.7 Avg / 29.7 Max
Power (Watts): 114 Avg / 319 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 126 Avg / 150 Max

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