Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Cypress (Cypress, CA)
Date: Monday, November 21, 2016
Time: 20:27
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 124 Avg / 282 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 136 Avg / 180 Max

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