Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, November 21, 2016
Time: 12:26
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 19.0 Avg / 27.2 Max
Power (Watts): 220 Avg / 496 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 168 Avg / 168 Max

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