| Rider: | Dave Lyback |
| Team: | Danko's All American Fitness (Plains, PA) |
| Date: | Monday, November 21, 2016 |
| Time: | 17:16 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 209 |
| Speed (MPH): | 18.0 Avg / 26.7 Max |
| Power (Watts): | 178 Avg / 458 Max |
| Cadence (RPM): | 59 Avg / 82 Max |
| Heartrate (BPM): | 144 Avg / 167 Max |
Personal Best
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