Ravens Roost 7.22 mi

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Lap Details

Rider: scott carlson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, November 21, 2016
Time: 29:48
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 14.7 Avg / 26.1 Max
Power (Watts): 135 Avg / 290 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 144 Avg / 158 Max

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