Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Daniel
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Monday, November 21, 2016
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 15.3 Avg / 17.5 Max
Power (Watts): 114 Avg / 214 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 124 Avg / 153 Max

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