Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike Tiedje
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, November 22, 2016
Time: 22:08
Distance: 8.38 Miles
Completed:
Calories: 466
Speed (MPH): 22.6 Avg / 27.1 Max
Power (Watts): 325 Avg / 590 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 154 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.