Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Middelberg
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, November 23, 2016
Time: 26:53
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 147 Avg / 319 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 122 Avg / 142 Max

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Ghost

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