Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael van Haaren
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, November 23, 2016
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.1 Avg / 30.2 Max
Power (Watts): 191 Avg / 544 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 125 Avg / 171 Max

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