Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Sanborn
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, November 25, 2016
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 158 Avg / 398 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 145 Avg / 163 Max

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