Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Grant Colquhoun
Team: The Gym Factory (Warriewood, Australia)
Date: Sunday, November 27, 2016
Time: 22:44
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 19.0 Avg / 32.3 Max
Power (Watts): 235 Avg / 361 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 119 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.