Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Harrison
Team: Molex, LLC (Lisle, IL)
Date: Sunday, November 27, 2016
Time: 31:40
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.0 Avg / 32.1 Max
Power (Watts): 176 Avg / 511 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 111 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.