Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 28, 2016
Time: 27:36
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 13.0 Avg / 28.2 Max
Power (Watts): 113 Avg / 229 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

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