Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Ramsay
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 28, 2016
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 15.9 Avg / 17.9 Max
Power (Watts): 156 Avg / 221 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 120 Avg / 142 Max

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