Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Craig Samek
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, November 28, 2016
Time: 2:58
Distance: 0.67 Miles
Completed: 20%
Calories: 25
Speed (MPH): 13.6 Avg / 16.3 Max
Power (Watts): 117 Avg / 174 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 132 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.