Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, November 28, 2016
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 149 Avg / 290 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 125 Avg / 158 Max

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