Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Althea Hughes
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 29, 2016
Time: 22:55
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.4 Avg / 19.0 Max
Power (Watts): 82 Avg / 169 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 135 Avg / 147 Max

Goal

300 Calories

Personal Best

Personal Best Personal Best

Ghost

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