Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Sendlak
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Tuesday, November 29, 2016
Time: 14:41
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 94 Avg / 218 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 120 Avg / 131 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.