Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, November 30, 2016
Time: 45:31
Distance: 13.5 Miles
Completed:
Calories: 580
Speed (MPH): 17.8 Avg / 22.1 Max
Power (Watts): 188 Avg / 295 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 127 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.