Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Matis
Team: Jim and Amy Matis (Baltimore, MD)
Date: Thursday, December 1, 2016
Time: 29:41
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 133 Avg / 221 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 160 Avg / 180 Max

Ghost

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