City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ian Castaldi
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, December 2, 2016
Time: 23:42
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 11.5 Avg / 30.4 Max
Power (Watts): 131 Avg / 360 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

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