Rider: | Chris Spelman |
Team: | YMCA - South Shore - Emilson (Hanover, MA) |
Date: | Monday, December 5, 2016 |
Time: | 4:29 |
Distance: | 1.07 Miles |
Completed: | 10% |
Calories: | 38 |
Speed (MPH): | 14.4 Avg / 21.1 Max |
Power (Watts): | 119 Avg / 372 Max |
Cadence (RPM): | 75 Avg / 88 Max |
Heartrate (BPM): | 157 Avg / 170 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.