Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, December 5, 2016
Time: 22:02
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 16.2 Avg / 25.9 Max
Power (Watts): 163 Avg / 422 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 162 Avg / 174 Max

Ghost

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