Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Sylvester
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Tuesday, December 6, 2016
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 207 Avg / 378 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 154 Avg / 162 Max

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