| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Tuesday, December 6, 2016 |
| Time: | 3:01 |
| Distance: | 0.85 Miles |
| Completed: | 85% |
| Calories: | 32 |
| Speed (MPH): | 17.0 Avg / 19.1 Max |
| Power (Watts): | 153 Avg / 194 Max |
| Cadence (RPM): | 60 Avg / 74 Max |
| Heartrate (BPM): | 131 Avg / 136 Max |
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