Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mineo
Team: Chuck Adkins (Midlothian, VA)
Date: Tuesday, December 6, 2016
Time: 28:30
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 15.1 Avg / 26.1 Max
Power (Watts): 140 Avg / 329 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 132 Avg / 155 Max

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