Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, December 7, 2016
Time: 25:10
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 17.2 Avg / 27.8 Max
Power (Watts): 191 Avg / 303 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 123 Avg / 132 Max

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