Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Beale
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 7, 2016
Time: 14:35
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 107 Avg / 162 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 123 Avg / 134 Max

Ghost

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