Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, December 9, 2016
Time: 13:06
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 128 Avg / 179 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 108 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.