Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Den Kennelly
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Friday, December 9, 2016
Time: 39:45
Distance: 11.03 Miles
Completed:
Calories: 534
Speed (MPH): 16.6 Avg / 28.3 Max
Power (Watts): 199 Avg / 373 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.