| Rider: | mike laroche |
| Team: | Shaker Pointe at Carondelet (Latham, NY) |
| Date: | Sunday, December 11, 2016 |
| Time: | 20:37 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 15.6 Avg / 24.9 Max |
| Power (Watts): | 147 Avg / 350 Max |
| Cadence (RPM): | 54 Avg / 75 Max |
| Heartrate (BPM): | 125 Avg / 141 Max |
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