Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, December 12, 2016
Time: 11:59
Distance: 4.01 Miles
Completed:
Calories: 231
Speed (MPH): 19.6 Avg / 31.8 Max
Power (Watts): 297 Avg / 601 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 162 Avg / 165 Max

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