Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Krista Nelson
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, December 12, 2016
Time: 29:42
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 139 Avg / 223 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 145 Avg / 162 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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